Wednesday, October 21st, 2009

working out

I’m finally getting back to the gym after being on maternity/pregnancy/broken foot leave for the past 6-7 months. It’s amazing how much the body gives in to the sedentary lifestyle. My hiney is not happy today, and the rest of my body went on strike. I’m hoping after a week or so though that my muscles will start to remember what they are supposed to be doing instead of just exerting enough effort to pick up that next Milano cookie. Man, I love those things! In the meantime, I’ve been searching for the perfect workout to get my body back into ultimate shape. I think I’ve found it. Anyone want to join me for a session?

httpv://www.youtube.com/watch?v=G8fRyj0Y900

Comments are closed.